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Back to Mental health and wellbeing. If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide:. Find a local NHS urgent mental health helpline.

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Its "12 step" programme involves getting sober with the help of regular face-to-face and online support groups.

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Textcare: comfort and care via text message, sent when the person needs it most: www. last reviewed: 28 September Next review due: 28 September Get support from a mental health charity.

Free, confidential information and advice about drugs, their effects and the law. Offers a course to help overcome your phobia or OCD. Its "12 step" programme involves stopping using marijuana with the help of regular face-to-face and online support groups.

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Emotional support, information and guidance for people affected by mental illness, their families and carers. SMART Recovery UK face-to-face and online groups help people decide chqt they have a problem with alcohol and drugs, build up their motivation to change, and offer a set of proven tools and techniques to support recovery. Back to Mental health and wellbeing.

Textcare: comfort and care via text message, sent when the person needs it most: www. A free self-help group. Provides information and support for anyone with mental health problems or learning disabilities.

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FRANK's live chat service runs daily from 2pm to 6pm. Calls cost 5p per minute plus your phone provider's Access Charge. Urgent help in a crisis If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide: hour advice and support - for you, your child, your parent or someone you care for help to speak to a mental health professional an assessment to help decide on the best course of care Find a local NHS urgent mental health helpline.

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Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder OCD. Offers a course to help overcome your phobia or OCD. Back to Mental health and wellbeing. FRANK's live chat jelp runs daily from 2pm to 6pm. A charity providing a mental health helpline and webchat.

If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide:. Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. Find a local NHS urgent mental health helpline.

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Free, confidential information and advice about drugs, their effects and the law. Voluntary charity offering support for sufferers of panic attacks and obsessive compulsive disorder OCD.

Its "12 step" programme involves getting sober with the help of regular face-to-face and online support groups. Feeling worried, sad, stressed or lonely?

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Phone: daily, 10am to 10pm. Download 7 Cups now for FREE anonymous emotional support & mmental from trained. Its "12 step" programme involves stopping using drugs with the help of regular face-to-face and online support groups. Chat Online anonymously with career, relationship, parenting counselors, psychologists for advice on self improvement & relieving stress, anxiety & depression.

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A charity providing a mental health helpline and webchat. SMART Recovery UK face-to-face and online groups help people decide whether they have a problem with alcohol and drugs, build up their motivation to change, and offer a set of proven tools and techniques to support recovery.

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Phone: Monday to Friday, 9. If you need help during a mental health crisis or emergency, NHS urgent mental health helplines provide:. Emotional support, information and guidance for people affected by mental illness, their families and carers. A free self-help group. Phone: Monday to Friday, 9.

Its "12 step" programme involves stopping using cocaine and all other mind-altering substances with the help of regular face-to-face and online support groups. Need to talk to someone? Website: www.

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